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Lovingkindness & self lovevideos

Below are the best videos we could find on Lovingkindness and self love.

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05:23

Pema Chödrön: Explaining Maitri

Pema Chödrön explains maitri: reveals the time-tested Buddhist antidote to suffering-and shows how to apply it in your own life.

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Pema Chödrön
2008
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01:07:51

Bhante Sujatha - Be Your Own Best Friend: The Practice of Loving-Kindness

Today many of us have the burning desire to love more deeply, live more fully, and find sustainable happiness, yet the happiness and peace we seek continues to remain out of reach. Until we authentically learn to love ourselves and become our own best friends, we will not achieve that happiness.

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2015
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55:53

Loving Kindness Towards Oneself | Venerable Hasapanna | 22-04-2011

Venerable Hasapanna talks about skillful ways to give loving kindness to yourself, in meditation and in practice, with many examples from her own life.

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2011
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11:31

The Practice of Loving Kindness ~ Andrew Warr

Andrew Warr has had a regular meditation practice for 40 years and has been studying and practicing Buddhist meditation since 1982.

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2017
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29:52

Buddhism: Benefits of Mettā (Loving Kindness) - Bhante Saranapala

This video is a Dhamma talk on Jan 29, 2014 by Bhante Saranapala on the Benefits of Mettā (Loving Kindness).

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2014
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