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Lovingkindness & positive thinkingvideos

Below are the best videos we could find on Lovingkindness and positive thinking.

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02:04

Replacing Negative Thoughts with Loving Kindness - Jack Kornfield

First, become more carefully aware of the content and rhythm of the voices inside. What are their regular, unhealthy remarks and devastating comments? What do they sound like? What do they feel like? Begin to study how much pain they cause you. Feel how they take you over and how they hurt.

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Jack Kornfield
2019
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01:30:07

Escape Self-Absorption Through Positive Emotions

Barbara Frederickson speaks on the power of positivity as part of the Religious and Psychological Well-Being Templeton Lecture Series at Boston University's Danielsen Institute.

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Barbara Fredrickson
2010
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