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Lovingkindness & self worthvideos

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Transforming Anger into Loving-Kindness ~ a Teaching by Yongey Mingyur Rinpoche

In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.

Yongey Mingyur Rinpoche

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Happy Hour: Appreciating Our Own Goodness

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

Nikki Mirghafori

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