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Lovingkindness & mindfulnessvideos

Below are the best videos we could find on Lovingkindness and mindfulness.

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55:39

Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love

This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding

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Tara Brach
2018
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01:28:18

Happiness and a Stress-Free Life

His Holiness the Dalai Lama's talk at the Indian Institute of Technology (IIT) on "Happiness and a Stress-free Life" in New Delhi, India on April 24, 2018. After his talk His Holiness answers questions from the audience.

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The Dalai Lama
2018
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28:40

How to Cut Yourself Some Slack—Sylvia Boorstein

Dan Harris talks to Sylvia Boorstein about the importance of cutting yourself a little slack.

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Sylvia Boorstein
2020
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55:10

Metta / Friendliness: Guided Practice with Roxanne Dault

Roxanne Dault offers a guided practice for cultivating Metta.

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Roxanne Dault
2020
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55:40

Compassion - Guided Practice and Talk with Roxanne Dault

Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault

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Roxanne Dault
2020
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05:07

Awakening Joy: Larry Yang on Levels of Integrity

Larry Yang on Levels of Integrity

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Larry Yang
2014
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