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Lovingkindness & awarenessvideos

Below are the best videos we could find on Lovingkindness and awareness.

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01:56:19

Meditation and the Science of Human Flourishing Workshop—Part 3

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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Richard Davidson
2016
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05:07

Awakening Joy: Larry Yang on Levels of Integrity

Larry Yang on Levels of Integrity

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Larry Yang
2014
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