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Mindfulness Meditation by self mastery skillscourses

Below are the best courses we could find on Mindfulness Meditation featuring self mastery skills.

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Mindfulness Daily at Work - Create a Life-Changing Meditation Practice in Less Than 15 Minutes a Day!

Mindfulness Daily at Work brings you a 40-day training in mindfulness meditation with two of the world's most respected meditation teachers, Jack Kornfield and Tara Brach. Each daily 10—15 minute lesson includes a short talk and a guided meditation.

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The Mindfulness and Meditation Summit - Transform Yourself, Your Community, and the World with Over 30 Leading Teachers and Visionaries

To effect positive outward changes in the world, we need to start making profound shifts in our inner lives as well. How? With mindfulness meditation—the most powerful and effective first step that you can take to completely change the way you perceive, feel, and act in the world.

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Mindfulness Daily: Create a Life-Changing Meditation Practice in Less Than 15 Minutes a Day!

Mindfulness Daily brings you a 40-day training in mindfulness meditation with two of the world's most respected meditation teachers, Jack Kornfield and Tara Brach. Each daily 10 to 15 minute lesson includes a short talk and a guided meditation.

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On Demand
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The Definitive Guide To Mindfulness & Mindfulness Meditation

How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression.

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Mindfulness Meditation with Jack Kornfield

Core Practices For Living Wisely

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10-Day Meditation Summit 2021

Commune’s 2021 Meditation Summit encourages you to explore different meditative tools and techniques to find what works best for you — from walking meditations and “yogic sleep” to sonic bathing, body-scanning, and soft-belly breathing.

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Mindfulness Meditation for Real Life

Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations

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Practical Mindfulness - Mindfulness and Mindful Meditation

Master the art of mindfulness and mindful meditation

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