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Neuroplasticity by poppy jamie

Below are the best resources we could find on Neuroplasticity featuring poppy jamie.

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How to Train Your Brain to Chill Out

Stressed? Anxious? Can’t sleep and lacking in energy? You are not alone. 75 percent of people are experiencing the same thing every day. It is an epidemic, and this is why Poppy Jamie has built a new mindfulness app, Happy Not Perfect. She describes the need for it here.

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Why I’m Campaigning for Everyone to Be Taught Basic Emotional Health at the Same Time We Learn to Brush Our Teeth

Do you remember the first time you experienced heartbreak? Or severe disappointment? Or were horribly excluded by a friend? Had a body rush of hot anger? Or went through a time of prolonged sadness that felt like it was going to last forever? I imagine you have many stories...

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WHAT MIGHT HELP

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Neuroscience