Below are the best videos we could find on Neuroplasticity featuring rick hanson.
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How to Overcome the Brain’s Negativity Bias.
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Today we don't gather our own food, fight off wild animals, or live in caves. And yet, explains Dr. Rick Hanson, we're equipped with stone-aged brains. With practice, however, we can change our brains, and our lives, for the better.
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Rick Hanson explains how we can use our minds to change our brains to change our minds for the better. This video was taken at the Greater Good Science Center in UC Berkeley as part of the Science of a Meaningful Life Series.
Empathy and Compassion in Society gives professionals a new perspective on the human capacity to cultivate empathy and compassion.
The bottom line, in terms of how we feel - are we happy, are we sad, are we effective, are we lost in stress - how we ARE is fundamentally the result of what's happening in the three pounds of tofu between your ears.
The best-selling author of Buddha’s Brain explains how mindfulness meditation can strengthen our brains and help us focus our attention.
Dr. Rick Hanson speaking at the Neuroplasticity and Education: Strengthening the Connection conference presented by the Eaton Educational Group at the Westin Bayshore Hotel on October 25, 2013.
In this soothing interview, Dr. Rick Hanson discusses his book, “Resilient,” and the amazing neuroscience that will help you build inner strength to face all life’s challenges.
The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.
The best-selling author of Buddha's Brain explains how we can boost our positive emotions and positive experiences.
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