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Neuroscience & mindfulness practicesvideos

Below are the best videos we could find on Neuroscience and mindfulness practices.

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05:30

Lisa Wimberger Explains Neurosculpting®

STRESS IS A SILENT KILLER. It contributes to high blood pressure, depression, anxiety, diabetes, heart attacks, strokes, PTSD, neurodegenerative diseases, and suicide.

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33:25

How to Unlock the Full Potential of Your Mind | Dr. Joe Dispenza on Impact Theory

Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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01:11:56

Mindfulness and Neurofeedback

Using evidence from clinical trials of smoking cessation, this presentation will first map out how mindfulness targets key components of operant conditioning pathways.

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06:26

Can Neurosculpting® Heal Our Neurobiology: Waking Up the Paralyzed Body

In this 6 minute video initially created for a Neurobiology exam you will hear Heather Griego's story of the accident that left her paralyzed in a wheel chair, and the amazing power of Neurosculpting as we help her wake her body back up.

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06:10

Shauna Shapiro: Mindfulness Meditation and the Brain

Psychologist, researcher, and mindfulness teacher Shauna Shapiro talks about the encouraging research behind meditation and its potential to change the makeup of our brains and our level of happiness.

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48:44

Linda Graham: Resilience and Well-Being

Linda Graham, MFT, integrates modern neuroscience, mindfulness practices, and relational psychology in her nationwide trainings on resilience and well-being. In this satsang talk, she teaches how to re-wire the brain out of stress and into well-being using somatic intelligence.

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26:58

Mindfulness in the Military | Amishi Jha, Major General Piatt, Anderson Cooper

From Wisdom 2.0's 2018 Mindfulness in America Summit in New York City.

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10:14

Jack Kornfield and Dan Siegel - Mindfulness and the Brain

Jack Kornfield and Dan Siegel discuss the impact of mindfulness on our neurobiology.

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Neuroplasticity