TOPIC

Optimism & longevity

Below are the best resources we could find on Optimism and longevity.

FindCenter Video Image

How Optimism May Keep You Alive Longer

A new study suggests that optimism might be a secret to longevity.

FindCenter AddIcon
FindCenter Video Image

Looking on the Bright Side May Be Good for Your Health

A number of recent long-term studies has linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity.”

FindCenter AddIcon
FindCenter Video Image

Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100

From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food.

FindCenter AddIcon
FindCenter Video Image

The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity

In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health.

FindCenter AddIcon

UP NEXT

Resilience