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Optimism & transformation

Below are the best resources we could find on Optimism and transformation.

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I Teach a Course on Happiness at Yale: This is How to Make the Most of Your Resolutions

By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.

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The EQ Edge: Emotional Intelligence and Your Success

What is the formula for success at your job? As a spouse? A parent? A Little League baseball coach or behind the bench of a minor hockey team? What does it take to get ahead? To separate yourself from the competition? To lead a less stressful and happier existence? To be fulfilled in personal and...

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St. Vincent

A young boy whose parents have just divorced finds an unlikely friend and mentor in the misanthropic, bawdy, hedonistic war veteran who lives next door.

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Jack Goes Boating

A limo driver's blind date sparks a tale of love, betrayal, friendship, and grace centered around two working-class New York City couples.

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Resilience