Below are the best resources we could find on Peak Performance and performance pressure.
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For former competitive swimmer Michael Phelps, it’s important to think small to accomplish big things.
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In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.
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Simone Biles’ entrance into the world of gymnastics may have started on a field trip in her hometown of Spring, Texas, but her God-given talent, along with drive to succeed no matter the obstacle, are what brought her to the national spotlight during the Olympic Games and have catapulted her ever...
Be not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them.
Do you want to develop the mind of a winner? Have you ever wondered what gives young, elite athletes the edge? How can you transform a kid into a champion? Expert in sports psychology and mental training, Janne Mortensen has coached national teams and world-class athletes, taking them to European...
In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.
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As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.
There is a tide in the affairs of men which, taken at the flood, leads on to fortune; omitted, all the voyage of their life is bound in shallows and in miseries. On such a full sea are we now afloat; and we must take the current when it serves, or lose our ventures.
When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.
Your job as a manager is getting harder all the time. But your most critical responsibility—especially in today’s world of intensifying competition—is how to help your people shine their brightest.
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Be not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them.
