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Peak Performance & presence

Below are the best resources we could find on Peak Performance and presence.

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Finding Flow

Here, the man who literally wrote the book on flow presents his most lucid account yet of how to experience this blissful state.

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19:28

Flow: How to Be Totally in the 'Now' with Mihaly Csikszentmihalyi at Happiness & Its Causes 2017

Professor Mihaly Csikszentmihalyi, one of the greatest psychologists of our time, pioneering researcher into optimal experience, or 'flow'.

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Free Play: Improvisation in Life and Art

Free Play is about the inner sources of spontaneous creation. It is about where art in the widest sense comes from. It is about why we create and what we learn when we do. It is about the flow of unhindered creative energy: the joy of making art in all its varied forms.

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FindCenterReal generosity towards the future lies in giving all to the present.

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Recapture the Rapture: Rethinking God, Sex, and Death in a World That’s Lost Its Mind

“A highly personal, richly informed and culturally wide-ranging meditation on the loss of meaning in our times and on pathways to rediscovering it.

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57:03

Loch Kelly: ‘Falling into Awake Awareness’—Interview by Iain McNay

‘Falling Into Awake Awareness’ Interview by Iain McNay. Loch Kelly, author of ‘Shift Into Freedom.’

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How to Keep Yourself Ready on the Softball Bench

One of the hardest roles to fulfill on a softball team is that of a bench player. Here is a list of things bench players at various positions can do to stay active and mentally prepared for when they are called upon in a make or break situation.

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FindCenterThere is a tide in the affairs of men which, taken at the flood, leads on to fortune; omitted, all the voyage of their life is bound in shallows and in miseries. On such a full sea are we now afloat; and we must take the current when it serves, or lose our ventures.

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Athlete Well-Being