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Peak Performance & productivity

Below are the best resources we could find on Peak Performance and productivity.

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Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi’s famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life.

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08:17

The 4 Fs of Flow - FLOW by Mihaly Csikszentmihalyi - Core Message

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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.

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FindCenterMy constant daily question is, ‘What is the best thing I can do now in this situation, given these circumstances? Much is provided; now what is required from me?’

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Biohacking: The Key to Optimal Performance?

Are Silicon Valley CEOs who “hack” their lifestyle cracking the code of productivity, or are they simply risking their health? Dr Saleyha Ahsan, presenter of Trust Me, I’m a Doctor and Panorama, explains.

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Rest: Why You Get More Done When You Work Less

Overwork is the new normal. Rest is something to do when the important things are done—but they are never done.

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How Googlers Avoid Burnout (and Secretly Boost Creativity)

You have to “turn it off” to “turn it on” when it matters most.

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05:39

How I Stopped Procrastinating In College | Tips for Productivity

Highly requested video on time management and how to stop procrastinating. Today I talk about how I stay productive in college.

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05:36

The 21 Day Mental Diet | Brian Tracy

The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.

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16:56

5 Focus & Productivity Hacks for Musicians | How to Do More in Less Time

Do you ever go into the studio to write music, really motivated and ready to achieve a lot, but then come out with pretty much nothing to show for it? Do you find yourself getting distracted and scattered, not making any progress? Your ability to focus is one of the most important aspects of...

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