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Resilience & transformationvideos

Below are the best videos we could find on Resilience and transformation.

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Barbara Fredrickson: Positive Emotions Transform Us

Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even change our biological makeup.

Barbara Fredrickson

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Using Positivity to Bounce Back from Inevitable Setbacks

Barbara Fredrickson, Boston University’s 2009–2010 Templeton Fellow, is the Kenan Distinguished Professor of Psychology at the University of North Carolina, Chapel Hill.

Barbara Fredrickson

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Joan Borysenko on the Narrative of Transformation

Psychotherapy Networker Symposium keynote address, “Psychotherapy of the Heart,” biologist and spiritual educator Joan Borysenko explains what it means when we go through tough times and emerge more resilient.

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I Returned to College as a 40 Year Old!—What’s It Like Going Back to School After 20 Years?

I’m 40 and I just started college. It’s been a long time since I was in school and it’s been really different than what I remember! In this video, you’ll learn about my experience going back to school.

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“Radical Transformational Leadership in Times of Crisis” with Monica Sharma (United Nations)

Dr. Monica Sharma worked for more than 20 years in the United Nations as Global Director of different programs. She discusses how Radical Transformational Leadership is the key to unleashing people’s potential globally through values such as compassion, equity and dignity.

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