Self-expression is a powerful set of behaviors and choices that signal our unique perspective to those around us. These cues come from not just what we say, but how we say it; not just from how we dress, but how we move through social spaces. Intentionally fostering our self-expression is an active practice of identity and can be extremely empowering. However, even if we live in a culture that says it values self-expression, there are a thousand ways in which we are subtly discouraged from deviating too far from what is expected. Learning to become confident in expressing ourselves can take practice and support.
The way that other people judge me is none of my business.
The institutions of human society treat us as parts of a machine. They assign us ranks and place considerable pressure upon us to fulfill defined roles. We need something to help us restore our lost and distorted humanity. Each of us has feelings that have been suppressed and have built up inside.
