Below are the best videos we could find on Setting Limits and Boundaries and self worth.
CLEAR ALL
This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.
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So often when we set limits it is with an agenda. We want a certain result and are upset if we don't get it. Here I talk about how to set limits that really work, but it requires not trying to control "which choice" the other child or adult makes.
1
If you’ve ever been in a relationship with a narcissist, you know how terrifying that experience is and how difficult it can be to break away from that kind of dysfunctional dynamic.
Chalene Johnson has made her name as a fitness coach, an entrepreneur and a business coach. But her path to success wasn’t easy, and she has dealt with severe health issues, an addiction to work, and the constant pressures of imposter syndrome.
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