18:31 min
CLEAR ALL
Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.
1
What does finger length reveal?!
In a society increasingly driven by science and technology, world religions and the communities they inspire remain a vast and rock-solid political force.
Lisa Feldman Barrett, PhD, is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital. In addition to the book How Emotions are Made: The Secret Life of the Brain, Dr.
2
Religious skepticism birthed the modern world, but its ideologies have largely failed to deliver. Could neuroscience cure the ails of human society? In this fascinatingly brief tour of world history, Joscha Bach suggests that us moderns still toil in the mud of feudalist peasants.
Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.
Dr. Farias talks about dystonia, a movement disorder.
The act of breathing seems simple enough (we do it upwards of 17,000 times a day), but there is a vast difference between the automatic and the mindful breath. The latter—the foundation of breathwork—“is the most powerful tool for self-regulation,” says Ashley Neese, leading breathwork expert.
3
Scientists have discovered that the brain structures of traumatised soldiers and children change in the same way. Subscribe to BBC News HERE http://bit.ly/1rbfUog Check out our website: http://www.bbc.com/news Facebook: http://www.facebook.com/bbcworldnews Twitter: http://www.twitter.