VIDEO

FindCenter AddIcon

Optimizing the Caveman Within Us

By Elizabeth Stanley — 2013

18:31 min

04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

FindCenter AddIcon

EXPLORE TOPIC

Neuroplasticity