By Sally Kempton — 2010
Everything you ever wanted to know about meditating, but didn't have a teacher to ask.
Read on www.yogajournal.com
CLEAR ALL
Mantras can enhance your practice in myriad ways. The repetitive chant or sound can focus your mind, elevate your consciousness through specific vibrations or frequencies, and calm your nervous system.
When one hears a chant like Aum Namoh Bhagvate Vasudevaya, it is not a Grammy award ceremony that comes to mind as the setting of such chanting; but that is precisely what Krishna Das has been able to do—take cherished age-old Indian kirtans to a global stage such as the Grammys.
He’s driven a school bus, dabbled in the blues, and meditated in the jungles and ashrams of India, but today Krishna Das is known as the King of Kirtan.