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Letter to a New Meditator

By Sally Kempton — 2010

Everything you ever wanted to know about meditating, but didn't have a teacher to ask.

Read on www.yogajournal.com

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A 5-Minute Morning Meditation Has Changed the Way I Start My Day

In the past, I’ve felt kind of foolish every time I’ve tried morning meditation. I kind of tried to keep with a regular practice but it just wasn’t working for me.

Article
Emily Abbate
2016
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EXPLORE TOPIC

Meditation