By Sally Kempton — 2010
Everything you ever wanted to know about meditating, but didn't have a teacher to ask.
Read on www.yogajournal.com
CLEAR ALL
Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.
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Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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