By Sally Kempton — 2010
Everything you ever wanted to know about meditating, but didn't have a teacher to ask.
Read on www.yogajournal.com
CLEAR ALL
“At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, made up of wave forms and resonances, which is absolutely individual and unique, and yet which connects us to everything in the universe.” — George Leonard, Silent Pulse