By Shauna Shapiro — 2013
Mindfulness is more than just moment-to-moment awareness, says Shauna Shapiro. It is a kind, curious awareness that helps us relate to ourselves and others with compassion.
Read on palousemindfulness.com
CLEAR ALL
To understand the minds of individual cancers, we are learning to mix and match these two kinds of learning — the standard and the idiosyncratic — in unusual and creative ways.
Opening the ears to careful listening is one of the primary tasks of teachers today. How can we inspire sensitivity so that the visual arts, poetry, music, and inner morality can resound within us.
I was reading metaphysical books and going to workshops, and one of the ones I attended was on creative visualization—learning to use your natural creative imagination in a more conscious way to create what you really want.