By Dee Salmin — 2020
Dan Harris has been searching for ways to increase happiness, and it’s part of a bigger movement that’s on the rise—positive psychology.
Read on www.abc.net.au
CLEAR ALL
Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.
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Natalie Goldberg’s classic Writing Down the Bones introduced writing as a spiritual practice. She discusses Zen and the writer’s practice with author and Buddhist teacher Steve Hagen, moderated by Scott Edelstein.