ARTICLE

FindCenter AddIcon

Coached by the Zen Master, the Knicks Try Mindfulness

By Mike Vorkunov — 2016

Most players said they found the exercises useful, even if they were not quite sure what they were doing.

Read on www.nytimes.com

FindCenter Post-Image

5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being