2
ARTICLE
Coached by the Zen Master, the Knicks Try Mindfulness
By Mike Vorkunov — 2016
Most players said they found the exercises useful, even if they were not quite sure what they were doing.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Emotional and Mental Health (30)
- Kids and Sports (26)
- Performance Pressure (24)
- Well-Being (24)
- Presence (23)
- Mindfulness Meditation (20)
- Meditation (19)
- Work-Life Balance (19)
- Collaboration (18)
- Leadership (18)
- Self-Pressure (18)
- Women’s Well-Being (18)
- Cancer (17)
- Mind-Body Connection (17)
- Stress Management (16)
- BIPOC Well-Being (15)
- Self-Mastery (15)
- Burnout (14)
- Peak Performance (14)
- Self-Care (14)
- Illness and Injury (13)
- Anxiety (12)
- Compassion (12)
- Emotional Labor (12)
- Neuroscience (12)
- Creative Well-Being (11)
- Depression (11)
- Focus (11)
- Happiness (11)
- Healing Approaches (11)
- Mentoring (11)
- Spiritual Practices (11)
- Addiction (10)
- Buddhism (10)
- Building Character (10)
- Connection with Nature (10)
- Consciousness (10)
- Gender Discrimination (10)
- LGBTQIA Well-Being (10)
- Search for Purpose (10)
- Stress (10)
- Black Well-Being (9)
- Diet and Nutrition (9)
- Eating Disorders (9)
- Emotional Intelligence (EQ) (9)
- Exercise (9)
- Motivation (9)
- Work Relationships (9)
- ADD/ADHD (8)
- Authenticity (8)
- Betrayal (8)
- Courage (8)
- Empathy (8)
- Entrepreneurship (8)
- Growth Mindset (8)
- Imagination and Creativity (8)
- Job Loss (8)
- Motherhood (8)
- Parenting (8)
- Resilience (8)
- Aging (7)
- Breathwork (7)
- Communication Skills (7)
- Discrimination (7)
- Gender Challenges (7)
- Goal Setting (7)
- Habits of Mind (7)
- Kindness (7)
- Performance Anxiety (7)
- Physical Health (7)
- Pleasing Parents (7)
- Racial Discrimination (7)
- Belonging (6)
- Caregiver Well-Being (6)
- Chronic Pain (6)
- Clinical Depression (6)
- Criticism and Rejection (6)
- Female Empowerment (6)
- Inner Life (6)
- Letting Go (6)
- Life-Altering Injury (6)
- Plateauing (6)
- Relationship with Time (6)
- Self-Actualization (6)
- Self-Development (6)
- Self-Discovery (6)
- Setting Limits and Boundaries (6)
- Trust (6)
- Values (6)
- Activism/Service (5)
- Anger Management (5)
- Body Image (5)
- Conflict Resolution (5)
- Disabled Well-Being (5)
- Empowerment (5)
- Endurance (5)
- Gratitude (5)
- Inner Peace (5)
- Intention (5)
- Loneliness (5)
- Men’s Well-Being (5)
- Neurodiversity (5)
- Racism (5)
- Regret (5)
- Self-Acceptance (5)
- Self-Esteem (5)
- Self-Worth (5)
- Spirituality and Health (5)
- Brain Health (4)
- Chronic Anxiety (4)
- Community Healing (4)
- Confidence (4)
- Decision Making (4)
- Drug Addiction (4)
- Finding Meaning (4)
- Grit (4)
- Healthy Eating (4)
- Homophobia (4)
- Identity (4)
- Mental Health Challenges (4)
- Offering Support to Others (4)
- Perception (4)
- Positive Thinking (4)
- Productivity (4)
- Racial Justice (4)
- Self-Healing (4)
- Sleep (4)
- Speaking Your Truth (4)
- Spiritual Awakening (4)
- Spiritual Life (4)
- Suffering (4)
- Suicide (4)
- Transgender Well-Being (4)
- Trauma Healing (4)
- Visualization (4)
- Yoga (4)
- Acceptance (3)
- Addiction Recovery (3)
- Curiosity (3)
- Family Dynamics (3)
- Fear (3)
- Fellowship and Community (3)
- Functional Medicine (3)
- Gender Identity (3)
- Generosity (3)
- Habit Formation (3)
- Human Potential (3)
- Indigenous Well-Being (3)
- Integrative Medicine (3)
- Living with Illness (3)
- Naturopathy (3)
- Negative Self-Talk (3)
- Passion (3)
- Problem Solving (3)
- Quitting Your Job (3)
- Racial Healing (3)
- Relationship Challenges (3)
- Rest (3)
- Self-Control (3)
- Self-Limiting Beliefs (3)
- Self-Love (3)
- Social Responsibility (3)
- Spirituality and Politics (3)
- Unfulfilled Career (3)
- Vulnerability (3)
- Anger (2)
- Anorexia (2)
- Autism (2)
- Building Culture (2)
- Chanting (2)
- Child’s ADD/ADHD (2)
- Child’s Emotional Growth (2)
- Christianity (2)
- Climate Change (2)
- Coming Out (2)
- Comparing Belief Traditions (2)
- Competition (2)
- Conscience (2)
- Cross-Cultural Dynamics (2)
- Death and Dying (2)
- Digital Life (2)
- Energy Healing (2)
- Enlightenment (2)
- Failure (2)
- Forest Bathing (2)
- Freedom (2)
- Gender Justice (2)
- Inflammation (2)
- Inner Strengths (2)
- Journaling (2)
- Joy (2)
- Kirtan Music (2)
- LGBTQIA Sexuality (2)
- Life Challenges (2)
- Longevity (2)
- Lovingkindness Meditation (2)
- Neuroplasticity (2)
- Non-Duality (2)
- Nonbinary Well-Being (2)
- Personal Development (2)
- Poetry (2)
- Positive Self-Talk (2)
- Pregnancy and Childbirth (2)
- Psychology (2)
- Quantum Physics (2)
- Retirement (2)
- Ritual (2)
- Self-Compassion (2)
- Self-Realization (2)
- Self-Reckoning (2)
- Self-Reflection Practices (2)
- Self-Reliance (2)
- Sexual Assault or Abuse (2)
- Shame (2)
- Social Justice (2)
- Social Presence (2)
- Soul Mission (2)
- Spiritual Development (2)
- Spiritual Growth (2)
- Spiritual Quest (2)
- Storytelling (2)
- Subconscious (2)
- The Yips (2)
- Tibetan Buddhism (2)
- Time Management (2)
- Willpower (2)
- Young Adult Well-Being (2)
- AAPI Well-Being (1)
- Acupressure (1)
- Affirmations (1)
- Altered States (1)
- Autoimmune Disease (1)
- Biohacking (1)
- Body Positivity (1)
- Body Scan Meditation (1)
- Buddha Nature (1)
- Bulimia (1)
- Bullying (1)
- Cannabis/CBD (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Children’s Well-Being (1)
- Chronic Health Conditions (1)
- Cognitive Behavioral Therapy (1)
- Compassion Meditation (1)
- Connection (1)
- Death or Loss of a Loved One (1)
- Dharma (1)
- Diamond Approach (1)
- Disconnection (1)
- Drug Policy (1)
- Economic Justice (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Epigenetics (1)
- Facing Own Death (1)
- Female Friendship (1)
- Financial Instability (1)
- Forgiveness (1)
- Friendship (1)
- Gender Transition (1)
- Genetics (1)
- Guided Imagery (1)
- Guided Meditation (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Homeopathy (1)
- Hope (1)
- Household Labor (1)
- Ibogaine (1)
- Immigration and Assimilation (1)
- Insight (Vipassana) Meditation (1)
- Insomnia (1)
- Inspiration (1)
- Integrity (1)
- Interdependence (1)
- Intuition (1)
- Karma (1)
- Ketamine (1)
- Latinx Well-Being (1)
- Life Force Energy (1)
- Loss of Partner/Spouse (1)
- Love (1)
- Masculine/Feminine Dynamics (1)
- Midlife Crisis (1)
- Neuropsychology (1)
- Optimism (1)
- Patience (1)
- Personality Disorders (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Prayer (1)
- Psychedelic Research (1)
- PTSD (1)
- Race and Gender (1)
- Relationship with Money (1)
- Science and Spirituality (1)
- Self-Employment (1)
- Self-Expression (1)
- Shadow (1)
- Sleep Disorders (1)
- Social Psychology (1)
- Spiritual Direction (1)
- Spiritual Healing (1)
- The Divine (1)
- The Feldenkrais Method (1)
- Transcendent Experience (1)
- Transitions (1)
- Unconscious Bias (1)
- Unity (1)
- Wake-Up Calls (1)
- Women’s Rights (1)
- Work Ethic (1)
- Yoga Nidra (1)
- Yoga Therapy (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Daniel Goleman (4)
- Deepak Chopra (4)
- Jon Kabat-Zinn (4)
- Michael Phelps (4)
- Thich Nhat Hanh (4)
- Chan Khong (3)
- Edward Hallowell (3)
- Jacqueline Carter (3)
- Joseph Goldstein (3)
- Miles Neale (3)
- Naomi Osaka (3)
- Shauna Shapiro (3)
- Arianna Huffington (2)
- Chip Conley (2)
- don Miguel Ruiz Jr. (2)
- Elizabeth Stanley (2)
- Ellen Langer (2)
- Jay Shetty (2)
- Joanna Macy (2)
- Krishna Das (2)
- Mark Manson (2)
- Mary Oliver (2)
- Mirabai Bush (2)
- Oprah Winfrey (2)
- Ram Dass (2)
- Richard Davidson (2)
- Rick Hanson (2)
- Simone Biles (2)
- A. H. Almaas (1)
- Adam Grant (1)
- Amy Morin (1)
- Anthony de Mello (1)
- Ashley Neese (1)
- Bernie S. Siegel (1)
- Chalene Johnson (1)
- Chelsey Luger (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Daniel Gilbert (1)
- Daniel J. Siegel (1)
- Deena Metzger (1)
- don Jose Ruiz (1)
- Donna Jackson Nakazawa (1)
- Elisa Shankle (1)
- Emiliana Simon-Thomas (1)
- Ethan Nichtern (1)
- Frank Ostaseski (1)
- Gabor Maté (1)
- Herbert Benson (1)
- Jack Kornfield (1)
- Jacqui Lewis (1)
- James Baraz (1)
- Jana Long (1)
- Jill Bolte Taylor (1)
- Joan Chittister (1)
- Kareem Abdul-Jabbar (1)
- Kelly McGonigal (1)
- Ken Wilber (1)
- Krista Tippett (1)
- La Sarmiento (1)
- Larry Dossey (1)
- Light Watkins (1)
- Linda Graham (1)
- Mark Epstein (1)
- Martha Beck (1)
- Michael Bernard Beckwith (1)
- Moshé Feldenkrais (1)
- Nancy Bardacke (1)
- Nancy Mellon (1)
- Oshoke Pamela Abalu (1)
- Pema Chödrön (1)
- Peter Crone (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Rainer Maria Rilke (1)
- Rami Shapiro (1)
- Reginald Ray (1)
- Rich Fernandez (1)
- Robert Thurman (1)
- Roberto Assagioli (1)
- Rolf Gates (1)
- Sally Kempton (1)
- Shakti Gawain (1)
- Sharon Salzberg (1)
- Sister Jenna (1)
- Spring Washam (1)
- Stephan Bodian (1)
- Stephanie Rose Bird (1)
- Stephen Covey (1)
- Sue Morter (1)
- Ta-Nehisi Coates (1)
- Temple Grandin (1)
- The Dalai Lama (1)
- Toni Bernhard (1)
- Tony Robbins (1)
- Will Cole (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
