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Coached by the Zen Master, the Knicks Try Mindfulness

By Mike Vorkunov — 2016

Most players said they found the exercises useful, even if they were not quite sure what they were doing.

Read on www.nytimes.com

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2021, the Year Black Athletes Gave Mental Health the Spotlight It Deserves

Tennis star Naomi Osaka and Olympic gymnast Simone Biles were part of the movement in 2021 by athletes to amplify the need to pay closer attention to mental health issues which have inspired millions of athletes on all levels of play.

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The Creative Collectives Finding Strength in Numbers

The 1960s and ’70s stand as an era of artistic community — of collectives: musicians and writers, artists and architects, photographers and filmmakers listening, arguing and creating with each other. Now they're rediscovering their power.

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

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The Struggle Is Real: The Unrelenting Weight of Being a Black, Female Athlete

The cultural messages can be harsh, dehumanizing and constant

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‘Their Mental Health Takes a Hit Every Time’: Measuring the Impact on Athlete Activists

People who don’t feel the effects of racial injustice or discrimination in their daily lives sometimes struggle to understand the impact. But the harm can be severe.

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Confessing Jesus' Name Means Confessing Revolutionary Love

I must confess that I am an African-American woman, a Christian woman, a woman who believes there is more than one path to God.

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Ta-Nehisi Coates: Imagining a New America

Ta-Nehisi Coates says we must love our country the way we love our friends—and not spare the hard truths.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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EXPLORE TOPIC

Athlete Well-Being