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Coached by the Zen Master, the Knicks Try Mindfulness

By Mike Vorkunov — 2016

Most players said they found the exercises useful, even if they were not quite sure what they were doing.

Read on www.nytimes.com

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Brain games: how athletes' minds work

Elite athletes don't just jump higher and run faster—they think differently, too.

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The Brain: Why Athletes Are Geniuses

Neuroscientists have found several ways in which the brains of top-notch athletes seem to function better than those of regular folks.

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Balanced Fitness, Tougher Brain

A short meditation can make you stronger in the place you need it most.

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Balancing the Brain Toward Joy

In her best-selling book, My Stroke of Insight: A Brain Scientist’s Personal Journey, Taylor details the process for recovery and the insight she’s gained about the different functions of the left and right halves of her brain.

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EXPLORE TOPIC

Athlete Well-Being