By Mike Vorkunov — 2016
Most players said they found the exercises useful, even if they were not quite sure what they were doing.
Read on www.nytimes.com
CLEAR ALL
Sports psychologists investigate how participating in sports can improve health and well being. They also help athletes utilize psychology to improve their sports performance and mental well-being.
How can we stop being caught up in other people’s thoughts? How can we stop thinking about a person or situation—what we should have or could have done differently—when the same thoughts keep looping back, rewinding, and playing through our minds again and again?
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