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Coached by the Zen Master, the Knicks Try Mindfulness

By Mike Vorkunov — 2016

Most players said they found the exercises useful, even if they were not quite sure what they were doing.

Read on www.nytimes.com

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What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

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‘When You Get Home It’s Really Lonely’: New Research Shows How Athletes Cope with Post-Olympic Life

With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next?

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With Her Candor, Osaka Adds to Conversation About Mental Health

In making herself vulnerable, Naomi Osaka joined other noteworthy athletes in pushing a once-taboo subject into the open.

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Feeling Lonely? Try Meditating

According to a new study, mindfulness can help with feeling of loneliness.

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7 Ways Mindfulness Meditation Improves Your Loneliness

Feel more lonely than ever? Attract today the relationships as beautiful as your mind. 7 ways mindfulness meditation helps your loneliness.

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EXPLORE TOPIC

Athlete Well-Being