By Mike Vorkunov — 2016
Most players said they found the exercises useful, even if they were not quite sure what they were doing.
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CLEAR ALL
During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.
This lesson of The Great Resignation is clear. We are putting life first. We are not machines. We want to regain humanity in our work.
Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
Jana Long writes that for her, the meaning of life is found in the simple act of bearing witness to the here and now.
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The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.
"It is no exaggeration to say that Mary Oliver gave me the blueprint, the road map, for the rest of my life."
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.