By Mike Vorkunov — 2016
Most players said they found the exercises useful, even if they were not quite sure what they were doing.
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CLEAR ALL
Scott Shute, the head of Mindfulness and Compassion at LinkedIn, shares a few simple gestures that can help foster compassion in our workplaces, families, and communities.
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.
If we practice skillful states of body, mind, and heart, we will feel them at every level of our being.
I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.
Results from the newest Greater Good quiz reveal where there's room for improvement in happiness at work.
How Pamela Abalu got out of the cubicle hamster wheel with a single mantra: “Work is love made visible.”