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Dan Harris on lovingkindness

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#376. Letting Go of Perfectionism | La Sarmiento

In this episode, we’re talking about the difference between kindness and what our guest, La Sarmiento, calls “radical kindness,” how to muster the strength to be kind to annoying people while setting appropriate boundaries, the difference between radical compassion and what the Tibetans call...

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Ten Percent Happier with Dan Harris
2021
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