Below are the best resources we could find featuring jack kornfield about self love.
CLEAR ALL
Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.
In 1989, at one of the first international Buddhist teacher meetings, Western teachers brought up the enormous problem of unworthiness and self-criticism, shame and self-hatred that frequently they arise in Western students’ practice.
1
For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.
7
Photo Credit: Gold Wong / Contributor / FilmMagic / Getty Images