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Judson Brewervideos

Below are the best videos we could find featuring judson brewer.

Judson Brewer, MD, PhD, is a renowned American professor and addiction psychiatrist whose work centers on “habit change,” or using mindfulness to break the brain’s feedback loops. Brewer combines twenty years of scientific research and mindfulness training to help people overcome anxiety, overeating, smoking, and other addictive behaviors.

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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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01:25

60 Minutes: Anderson Cooper on Mindfulness & Anxiety

Judson Brewer, MD PhD shows Anderson Cooper and the 60 Minutes team how mindfulness practices can reduce anxiety & stress in real time.

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22:21

How to Ease Anxiety with Meditation – Dr. Judson Brewer

Dan Harris talks to Jud Brewer about exactly how meditation eases anxiety.

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02:11

What Is Mindfulness W/ Dr. Judson Brewer

What is Mindfulness? Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists nexplains how to be mindful.Dr. Brewer is author of "The Subtle Mind"

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06:57

Measuring Mindfulness - Judson Brewer

This video is included in Week 2 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness

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01:11:56

Mindfulness and Neurofeedback

Using evidence from clinical trials of smoking cessation, this presentation will first map out how mindfulness targets key components of operant conditioning pathways.

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56:46

Robert Wright & Judson Brewer | The Wright Show

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10:13

Body Scan Meditation Guided by Dr. Jud Brewer

The body scan is a "classic" meditation that helps develop concentration and awareness. I teach it to my clinic patients to help them sleep.

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01:30:27

Cravings & Addictions Webinar

Neuroscientist and addiction psychiatrist Judson Brewer, MD PhD talks about habits, addictions, and mindfulness.

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31:56

Dr. Judson Brewer: Life Worth Living and the Buddhist Tradition

Dr. Matthew Croasmun interviews Dr. Judson Brewer regarding his participation in the Buddhist tradition and his related research at the Center for Mindfulness at the University of Massachusetts Medical School. Dr. Brewer was a guest in Yale College's 2015 Life Worth Living course.

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Amy Morin