Teacher

Shauna Shapiro on meditation

Below are the best resources we could find featuring shauna shapiro about meditation.

FindCenter Teacher Placeholder
FindCenter Video Image
06:10

Shauna Shapiro: Mindfulness Meditation and the Brain

Psychologist, researcher, and mindfulness teacher Shauna Shapiro talks about the encouraging research behind meditation and its potential to change the makeup of our brains and our level of happiness.

FindCenter AddIcon
FindCenter Loader Image

UP NEXT

Daniel J. Siegel