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Authenticity & body image

Below are the best resources we could find on Authenticity and body image.

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This Is Me by Harnaam Kaur

Courage is something that Harnaam Kaur knows a lot about. Harnaam is a social activist, campaigner and motivational speaker. She helps people cope, deal with and heal from body shaming and bullying.

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The Lady with a Beard: ‘If You’ve Got it, Rock it!’

At 25, Harnaam Kaur holds the world record as the youngest woman to have a full beard. For years, she was bullied. Now she’s an Instagram star.

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Living Without Shame: How We Can Empower Ourselves | Whitney Thore | TEDxGreensboro

How do we handle self-perception when our bodies don't match the ideal social image? The answer is to find a way to live without shame.

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FindCenterIt must be exhausting to feel as if your worth comes from winnowing yourself down to other people’s opinions of who you should be.

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Model Harnaam Kaur Says Her Beard Is a Blessing

Meet the model and body activist challenging beauty norms, bullies, and online trolls.

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01:23:51

An Evening with Roxane Gay

One of today’s most influential voices writing about gender, sexuality, race, and the issues confronting women as they navigate a difficult and often hostile world, Roxane Gay tackles today’s big subjects with a piercing intellect, engaging empathy, and often heartbreaking personal disclosures.

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These 7 Black Influencers and Bloggers Are Challenging Fatphobia

To say that fatphobia is not connected to anti-Blackism is to not understand the deep-rooted history between the two.

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Breast Cancer and Body Image

Body image is a huge component of what we go through. For me, I just needed to be authentic to myself and true to what was going on with my body and accept those changes.

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Body Positive Yoga Talks to Rosie Molinary

Rosie Molinary on radical self-acceptance, living your purpose & the myth of effortless perfection.

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Body Positive Power: Because Life Is Already Happening and You Don’t Need Flat Abs to Live It

Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness.

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