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Awareness & conflict resolutionarticles

Below are the best articles we could find on Awareness and conflict resolution.

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How to Have a Disagreement Like an Adult, According to Deepak Chopra

In order to appropriately engage in a disagreement, then, the point cannot be to win it or change another’s opinion — “otherwise, they devolve into stubborn, angry arguments,” Mr. Chopra said. Instead, “disagreements exist as a place to start negotiating.”

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Transforming Conflict

Learning how to negotiate conflict demands that we become more present, more fearless. We may need to relinquish the hopeful image of ourselves as remaining serene under all circumstances, like sitting buddhas carved from wood or stone

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Calming Your Brain During Conflict

Conflict wreaks havoc on our brains. We are groomed by evolution to protect ourselves whenever we sense a threat. In our modern context, we don’t fight like a badger with a coyote, or run away like a rabbit from a fox. But our basic impulse to protect ourselves is automatic and unconscious.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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