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Dementia & cognition

Below are the best resources we could find on Dementia and cognition.

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Biohack Your Brain: How to Boost Cognitive Health, Performance and Power

Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently.

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How to Know If Your Parent Has Dementia

A little forgetfulness can be brushed off as aging, but a repetitive pattern of memory loss or recurring signs of behavior change may lead to larger concerns about an elderly parent.

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David Perlmutter, MD: The Dynamic Brain

The more that you do something, the more it will ultimately form a more indelible relationship between neurons and neural networks.

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Early Retirement Can Accelerate Cognitive Decline

Early retirement can accelerate cognitive decline among the elderly, according to new research.

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How Meditation Protects the Aging Brain from Decline

A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline.

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The 7 Worst Habits for Your Brain

Bad choices and everyday missteps could harm your cognition. Here’s how to combat several of them.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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