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Dementia & yoga

Below are the best resources we could find on Dementia and yoga.

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Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

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Yoga and Caregiving for Seniors

Robin Downes shares her story on finding yoga through managing the stress of her job. She also discusses the experience of how she found her way into being a caregiver to her aging father as he was in the early stages of Alzheimer’s and dementia.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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