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Dementia & brain health

Below are the best resources we could find on Dementia and brain health.

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3 Steps to Help Prevent Dementia

What can you do to reduce your risk of dementia? That’s a powerful question. I have three suggested lifestyle changes for you that can help you reduce your risk of developing this illness. These are changes you can start making today!

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David Perlmutter
2017
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Mayo Clinic on Alzheimer’s Disease and Other Dementias

It can be terrifying to witness a loved one’s cognitive decline. But for millions of families around the world, that fear becomes reality year after year. Researchers estimate that more than 150 million people around the world could be living with dementia by 2050.

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Jonathon Graff-Radford, Angela M. Lunde
2020
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What Science Tells Us About Preventing Dementia

There are no instant, miracle cures. But recent studies suggest we have more control over our cognitive health than we might think. It just takes some effort.

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Anne Tergesen
2019
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FindCenterOur best medical journals are now brimming with high-profile, rigorous studies that show a stunning correlation between high blood sugar and risk for dementia.

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David Perlmutter
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The Angel and the Assassin: The Tiny Brain Cell that Changed the Course of Medicine

Hailed as a “riveting,” “stunning,” and “visionary,” The Angel and the Assassin offers us a radically reconceived picture of human health and promises to change everything we thought we knew about how to heal ourselves.

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Donna Jackson Nakazawa
2024
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The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain.

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David Perlmutter, Carol Colman
2005
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17:01

Power Foods for the Brain | Neal Barnard | TEDxBismarck

Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr.

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2016
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Keep Sharp: Build a Better Brain at Any Age

Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr.

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Sanjay Gupta
2021
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Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

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Gretchen Reynolds
2016
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28:02

How to Keep Your Brain Healthy

“You are not stuck with the brain you have. You can make it better and I can prove it.” Dr. Daniel Amen tells the SUCCESS Live Long Beach crowd that it starts with modeling a brain-healthy life.

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Daniel Amen
2017
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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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