Focus is defined as the ability to pay attention to a task or another person, as well as the act of deciding what to concentrate on in your environment. For some of us, focus is merely a simple act of choice, while others of us have brains that are wired to only focus well in certain optimum conditions that are rarely met in classroom or office settings. The ability to direct and maintain our focus is a skill that can be developed, but not all strategies work for all people. In a world filled with so many distractions, what we pay attention to in life changes what we experience, and having the ability to choose what we focus on can make a huge difference in both our lives and the lives of those around us.

8 Ways To Maintain Your Focus While Working

Productivity and focus are two different things, although they are certainly connected in some regards. There are several important factors when it comes to being productive, and focus is one of them.

6 Ways To Focus More On Yourself & Your Goals

Ever notice how sometimes it feels like the world revolves around everyone else? Instead of focusing on yourself and your goals, all your energy goes into being the perfect partner, or the best, most caring friend who ever lived.

Tips to Help Adults With ADD/ADHD Stay Focused at Work

Work can cause many frustrations for those with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Finding effective strategies to help you cope with areas of weakness can make a big difference in your work success and overall happiness.

ADHD Quick Tips: 11 Focus Boosts When Your Brain Won’t Cooperate

If you’re going to procrastinate, you might as well read this.

How to Stay Focused: Train Your Brain

As an entrepreneur, you have a lot on your plate. Staying focused can be tough with a constant stream of employees, clients, emails, and phone calls demanding your attention.

How to Stay Focused on Your Goals When You Are Worn Out

We all have goals and dreams, but it can be difficult to stick with them.

Creative Problem Solving

Creative problem solving (CPS) is a way of solving problems or identifying opportunities when conventional thinking has failed. It encourages you to find fresh perspectives and come up with innovative solutions, so that you can formulate a plan to overcome obstacles and reach your goals.

What Great Problem Solvers Do Differently

Most people assume that what it takes to be a great problem solver is simply raw intelligence. However, while intelligence helps, it’s not the only important element.


The information offered here is not a substitute for professional advice. Please proceed with care and caution.


Goal Setting