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Inner Life & self development

Below are the best resources we could find on Inner Life and self development.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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No Endings, Only Beginnings: A Doctor’s Notes on Living, Loving, and Learning Who You Are

Dr. Bernie Siegel is the author of many books on the healing power of the body and the spirit, but this time he wants to encourage readers not only to learn from his life and advice, but to create their own manuals for living as well.

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Taming the Mind

We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular Buddhism for Beginners explains in clear and simple language the essence of Buddhist philosophy and psychology together with practical tools for immediate implementation in our daily lives.

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FindCenterIf you bring forth what is within you it will save you. If you do not, it will destroy you.

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The Hero Within

Some of the stories we live are archetypal, and thus could provide us with a greater sense of meaning, mattering, and purpose if we were aware of them.

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33:08

The Gateway Experience Wave 1 Discovery Orientation

The Gateway Experience Wave 1 Discovery orientation · Hemi Sync

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The Book of Awesome

Sometimes it's easy to forget the things that make us smile.

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FindCenterThe most important thing is living from and through our heart. Nothing else matters. The heart is for me the strongest muscle and most mystical guidance we have.

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Inner Silence Refuses No One

The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.

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01:03:09

Robert Monroe's Out-of-Body Experiences

Robert Monroe is known for his extensive research into altered states of consciousness, and is considered to be a pioneer of the western world in 'Out of Body Experiences', also known as 'Astral Projection'.

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Self-Discovery