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Longevity & biohackingvideos

Below are the best videos we could find on Longevity and biohacking.

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03:14

Knowing Your Foods Can Beat Disease | Dave Asprey

Dave Asprey, renown biohacker explains how you can become an anti-aging guru by fighting the 4 Big Killers and live till 180.

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04:40

What is Biohacking? Meet the Biohacker Who Refuses to Age

In the documentary 'Staying Younger For Longer' neuroscientist Dr Sarah McKay meets Eric Matzner who — if things go his way — will live forever.

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06:41

How to Optimize Your Gut and Brain Bacteria | Dave Asprey | Big Think

Simple habits can foster healthy gut and brain bacteria, which can help you live longer and age more slowly. Eat mostly vegetables, take fiber and prebiotics, and practice intermittent fasting, says Dave Asprey.

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38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

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06:24

10 Biohackers Who Turned into Superhumans

Biohacking is a growing biotechnological social movement in which individuals, communities, and small organizations, study biology and life science using the same methods as traditional research institutions. Some biohackers have hacked their body to have superpowers, becoming superhumans.

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10:02

Is this Cheating? “Little Known” Biohacks

Better living through science. Ben Greenfield shares his biohacking tips for brain health and longevity.

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