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Meditation & enlightenmentbooks

Below are the best books we could find on Meditation and enlightenment.

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Natural Meditation: A Guide to Effortless Meditative Practice

Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being. The key is effortlessness.

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Natural Wakefulness: Discovering the Wisdom We Were Born With

There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: understanding that you’re already enlightened, already perfect in wisdom right here and now, and accessing that natural wakefulness through spiritual practice.

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Kindness, Clarity, and Insight

This beloved classic brings together in one volume all the major themes of the Dalai Lama’s teachings.

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The Science of Enlightenment: How Meditation Works

Enlightenment―is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now.

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The Heart of the Buddha: Entering the Tibetan Buddhist Path

In The Heart of the Buddha, Chögyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life.

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Buddhism: One Teacher, Many Traditions

Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common.

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Training the Mind and Cultivating Loving-Kindness

The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Trungpa—have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training.

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Heart of the Enlightened: A Book of Story Meditations

We are like bears pacing in a cage, Anthony de Mello says. Even if the cage is removed, we keep pacing in the same timid limits. We are afraid to get out. And we think that the only way out is by endless striving and thinking. But this profound healer and spiritual master shows us another way.

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The Mind Is Mightier Than the Sword: Enlightening the Mind, Opening the Heart

Lama Surya Das is one of the most well-regarded Buddhist teachers and scholars in America today. His books have sold hundreds of thousands of copies and his seminars and retreats are continually in demand.

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