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Motivation & personal development

Below are the best resources we could find on Motivation and personal development.

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

The Verywell Mind Podcast With Amy Morin

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The Run Streak

How do we create a framework in which we keep moving forward? Learn how having a goal to aim towards, brings a sense of direction to meditation.

Radio Headspace

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10 Questions for Finding Your Voice

Since the early days of the Accidental Creative podcast we’ve closed off with the phrase “cover bands don’t change the world – you need to find your unique voice if you want to thrive.” In order to add lasting, meaningful value, we must – eventually – find our own voice.

The Accidental Creative with Todd Henry

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12 – Friday Fix: A Secret Trick for Changing a Habit

Whether you want to introduce a new healthy habit into your life or you want to get rid of a bad habit that is holding you back, this exercise can help! It takes less than 10 minutes and can increase your motivation and help you resist temptation.

The Verywell Mind Podcast With Amy Morin

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Ep30: 1 Thing You Can Do That Will Guarantee Your Success

If you have a dream, do you have daily habits that get you closer to that dream every single day? Truth is, success, achievement and making things happen, come from the doing, not just the dreaming.

Get Lit With Becki Rabin

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Why Motivation Matters

You’re motivated to do something whether you realize it or not. By better understanding what it is that truly drives us, we can unlock ways of approaching our work in a more meaningful way.

The Accidental Creative with Todd Henry

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What Drives You?

It’s tempting to think that motivation is largely driven by the tasks that you do every day, but it’s more accurate to say that you bring your motivation to those tasks. On this episode, we discuss three core motivational archetypes and how they affect everyday engagement.

The Accidental Creative with Todd Henry

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Break the Stigma with Wilmer Valderrama

In this final episode of the season, I had the honor to sit down and chat with Wilmer Valderrama, actor, producer and activist. He talked about how mental health was perceived in his family, and also about the mentality that helps him reach his goals.

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Goal Setting