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Self-Development & emotional intelligence

Below are the best resources we could find on Self-Development and emotional intelligence.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

Courtney E. Ackerman

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Why Are We Afraid to Ask for Help?

Why are we afraid to ask for help? Does this situation sound familiar to you? You find yourself faced with an obstacle, challenge, or other situation that feels almost impossible to overcome.

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FindCenter O, beware, my lord, of jealousy; it is the green-ey’d monster, which doth mock the meat it feeds on.

William Shakespeare

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Emotional Intelligence For Dummies

Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life—both professionally and personally.

Steven J. Stein

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What Is Emotional Intelligence?

Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it's an inborn characteristic.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Daniel J. Siegel, Daniel Goleman (foreword)

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FindCenter The robb’d that smiles, steals something from the thief; he robs himself that spends a bootless grief.

William Shakespeare

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Elizabeth Lesser: The Courage of Emotional Intelligence

Elizabeth Lesser, cofounder of Omega Institute and the Omega Women’s Leadership Center (OWLC), celebrates the "guts" it takes to be an empathetic human being. Women & Power 2015: Being Bold.

Elizabeth Lesser

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FindCenter I think of life as a good book. The further you get into it, the more it begins to make sense.

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