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Self-Discovery & communication skills

Below are the best resources we could find on Self-Discovery and communication skills.

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21 Signs You’re Neurodivergent, ULTIMATE Checklist | Healing Unscripted

“Neurodivergent” is an umbrella term for people with a variety of disabilities, conditions, and experiences that are neurologically different from the norm, such as ADHD, autism, high sensitivity, and more.

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Neurodiversity–The Key that Unlocked My World | Elisabeth Wiklander | TEDxGöteborg

What do you think about, when you hear the word “autism”? No diagnostic manual can truly explain the multifaceted experience of autism. It’s a neurological difference with a vast spectrum of representation within its population.

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How to Teach Life Skills to Kids with Autism or Asperger’s

In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional! It’s true.

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FindCenterBrevity is the soul of wit.

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Life Hacks from Marcus Aurelius: How Stoicism Can Help Us

Stepping back from emotional and physical chaos to reach a state of calm, clear-headed thinking is the bedrock of Stoicism, a philosophy famously practiced by Roman emperor Marcus Aurelius. Learn more in this Knowledge@Wharton interview with author and psychotherapist Donald Robertson.

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Say What You Mean: A Mindful Approach to Nonviolent Communication

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication.

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Wisdom Circles: A Guide to Self-Discovery and Community Building in Small Groups

Wisdom Circles shows readers how to form their own wisdom circles with friends and community members based on ten simple guidelines. A wisdom circle serves many purposes: It is a place to practice communication skills, to heal wounds, to find the courage to act upon that small voice within.

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FindCenterWords taken literally or held as ultimate truth can keep us stagnant and stuck, holding on to old ideologies. I now know that everything I need is already contained within me and is completely aceessible if I allow myself to open up to what I sense is true for me . . . and the same is true for you.

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Astrology for Real Relationships: Understanding You, Me, and How We All Get Along

A modern, inclusive guide to astrology that will illuminate your love life as well as your relationships with your family, your friends, and yourself.

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

In her latest book, five-time #1 New York Times bestselling author Dr. Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear.

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Self-Development