TOPIC

Self-Discovery & somatic practices

Below are the best resources we could find on Self-Discovery and somatic practices.

FindCenter Video Image
25:24

Depth Hypnosis, Shamanism, and Altered States of Consciousness with Isa Gucciardi

Isa Gucciardi and Laura Chandler discuss Depth Hypnosis – the highly effective therapeutic model Isa developed – which combines elements of shamanism, Buddhism, energy medicine, and transpersonal psychology.

FindCenter AddIcon
FindCenter Video Image

Getting in Touch: The Guide to New Body-Centered Therapies

More and more people are turning to new mind-body therapies to address physical and emotional ills.

FindCenter AddIcon
FindCenter Video Image

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection.

FindCenter AddIcon

UP NEXT

Self-Development